Home Remedies /Fish Oil

  Fish Oil is a widely researched supplement.  It's benefits range from easing arthritis to preventing heart disease.  Fish Oil acts as a type of lubricant for your body.  It lubricates your joints for ease of movement and lubricates your arteries for less restrictive blood flow.  This in turn takes stress off of your heart and will lower blood pressure.  There are a lot pros for implementing fish oil into your daily supplement plan.  You can find fish oil all most anywhere.  It is sold over the counter and there are a lot of different brands.  One must choose which is best suited for there personal situation.